Is 1500 mg of berberine a day too much?
1,500 milligrams of berberine has no official upper limit. It can cause nausea, bloating, constipation or diarrhoea.
General information, not medical advice. Check with a doctor or pharmacist before taking a supplement, especially if you are pregnant or breastfeeding, take any medicine, or are under 18.
The figures
| Amount checked | 1,500 mg |
|---|---|
| Answer | No official upper limit |
Cautions and interactions
- It can cause nausea, bloating, constipation or diarrhoea.
- It interacts with cyclosporine and may be unsafe in pregnancy or breastfeeding.
Quick answers
- Is 1500 mg of berberine a day too much?
- 1,500 milligrams of berberine has no official upper limit. It can cause nausea, bloating, constipation or diarrhoea.
- Is berberine safe?
- It can cause nausea, bloating, constipation or diarrhoea. It interacts with cyclosporine and may be unsafe in pregnancy or breastfeeding.
Sources
- NCCIH (US National Institutes of Health)
https://www.nccih.nih.gov/health/berberine-and-weight-loss-what-you-need-to-know
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